Medicinal Mushrooms The Essential Guide

Medicinal Mushrooms The Essential Guide by Christopher Hobbs

Rich in healing compounds, mushrooms have been used medicinally for thousands of years. Christopher Hobbs, an internationally renowned mycologist and herbalist, introduces you to the therapeutic power of 20 different mushrooms. Learn the health benefits of each, how to choose supplements, how to make medicine from grown or foraged mushrooms, and how to determine safe and effective dosages.